Who Can Use these Printable Anger Iceberg Worksheets (PDF)? We recommend storing these resources within a secure EHR platform that has suitable safeguards in place. Step Four: Store the worksheet securelyĬompleted Anger Iceberg Worksheets contain confidential client information and as such, they need to be stored in a HIPAA-compliant manner. You can use the discussion questions as prompts, encouraging your client to elaborate on their answers. Step Three: Use the completed worksheet in your discussionĪfter the client has filled in the anger iceberg, it is a good idea to follow up with each of their responses. If this is the case, you can ask your client each of the questions, and encourage them to write down their responses. Although this step can be completed independently by the client, you may prefer to fill it in together. These prompts encourage the client to reflect on the triggers of their anger, allowing them to consider the underlying emotions that often coexist with anger. In the remaining area of the iceberg, the client should write their responses to the discussion questions included on the worksheet.The top of the iceberg has the word “Anger” pre-written in it, so the client can just leave this section as is.The process of completing the worksheet is as follows: We’ve included some prompts on the template so that your clients can have guidance for the types of responses they should include, but you might find it more helpful to walk them through each step. The next step involves clients completing the worksheet. The worksheet will open in a PDF format, and from here you can download, save, and print it. This can be completed either by following the link on this page or via the Carepatron platform. Naturally, the first thing you need to do is access the worksheet. If you’re already confident in knowing how you can access and implement these resources then feel free to skip to the next section (where we provide a sample completed template!). There are a few steps involved in using this worksheet, but luckily, they are pretty easy to follow. Accessing and using our worksheet is extremely easy, and in this guide, we’ll provide you with a step-by-step guide demonstrating how this is achievable, before outlining some of the relevant benefits. These emotions are often triggers for the anger that the person outwardly displays, and recognition of this process allows people to regulate their emotions more. The resource uses a visualization of an iceberg, encouraging people to write down the non-anger emotions in the bottom part of the image. In order for people to understand the nature of their emotions more deeply, it’s important that they are able to recognize and identify what these simmering (and likely contributing) emotions are.Ĭarepatron has designed a worksheet that aims toward allowing clients to engage more deeply with their emotions. This model is based on the idea that when anger is outwardly present, it is very likely that there are other emotions “hidden” beneath an individual’s surface. Essentially, this worksheet provides a visual depiction of an iceberg, and the client is prompted to write in the majority of the iceberg the other emotions they are feeling (in addition to anger). 7.An Anger Iceberg Worksheet is a resource designed to help clients more comprehensively understand their emotions. The three thugs take the goat away, laughing at the man’s stupidity. The superstitious man gets scared thinking the goat is actually a ghost. The man’s anger multiplies and says, “ You fool! Can’t you see this is a goat?” However, the second thug’s question plants the seed of suspicion in the man’s mind.Īfter walking for some more distance, the third thug approaches the man, and asks in a sarcastic tone, “ Why are you carrying a donkey on your shoulders?” The first thug comes to him and asks, “ Why are you carrying a dog on your shoulders.” The man gets angry and tells the thug that it is a goat and not a dog.Īs he keeps walking, the second thug passes by and enquires why he was carrying a dead calf on his shoulders. Three wicked thugs observe him and decide to trick him. The man carries the goat on his shoulders and starts walking back home. Impressed with the work, the landlord rewards the man with a big healthy goat, one day. In a faraway village, a man used to help a landlord without asking for anything in return.
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